[hidden]{display:none!important}
*{box-sizing:border-box}body{margin:0;font:16px/1.5 system-ui,-apple-system,Segoe UI,Roboto,sans-serif;background:#f6f7f4;color:#1d2420}
header,footer{padding:14px 18px;max-width:640px;margin:auto}footer{font-size:14px;color:#667;text-align:center;padding-bottom:40px}
.logo{font-weight:700;font-size:20px;text-decoration:none;color:#1d2420}.logo b{color:#1f8a5b}
main{max-width:640px;margin:auto;padding:0 14px}h1{font-size:28px;line-height:1.2;margin:.3em 0}h2{font-size:18px;margin:.2em 0 .6em}
.card{background:#fff;border-radius:16px;padding:18px;margin:14px 0;box-shadow:0 1px 3px #0001}
.chips{display:flex;flex-wrap:wrap;gap:8px}.chip input{position:absolute;opacity:0}.chip span{display:inline-block;padding:8px 12px;border:1px solid #cfd8d2;border-radius:999px;cursor:pointer}
.chip input:checked+span{background:#1f8a5b;color:#fff;border-color:#1f8a5b}.chip input:focus-visible+span{outline:2px solid #1f8a5b}
.grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}label{font-size:14px;color:#445}
input[type=time],input[type=email],select{display:block;width:100%;padding:10px;font-size:16px;border:1px solid #cfd8d2;border-radius:10px;background:#fff}
.row{display:flex;align-items:center;gap:8px;margin:12px 0;flex-wrap:wrap}.row input[type=time]{width:auto;display:inline-block}
button,.btn{display:inline-block;background:#1f8a5b;color:#fff;border:0;border-radius:12px;padding:12px 18px;font-size:16px;font-weight:600;cursor:pointer;text-decoration:none;width:100%;text-align:center}
.hint{font-size:13px;color:#667}.med{background:#fff6e6;padding:8px;border-radius:10px}
.g{font-size:12px;font-weight:700;text-transform:uppercase;padding:2px 8px;border-radius:999px;white-space:nowrap}
.strong{background:#d6f5e3;color:#11613d}.moderate{background:#e2ecff;color:#1f4fa8}.weak{background:#fff0cc;color:#8a5a00}.myth{background:#fde0e0;color:#a32121}
.item{display:flex;gap:14px;padding:12px 0;border-top:1px solid #eef}.item time{min-width:72px;font-weight:700;color:#1f8a5b}.item p{margin:4px 0;font-size:14px}
.item.marker{color:#667;font-size:14px}.locked{filter:blur(5px);user-select:none;pointer-events:none}.lockline{font-size:13px;color:#135c74;margin:4px 0 0}.teaser{background:#eef6f8;border-left:4px solid #135c74;border-radius:8px;padding:8px 12px;margin-top:12px}.teaser p{margin:4px 0;font-weight:600;color:#12263a}
.caution{color:#a32121}.notice{padding:12px;border-radius:12px;margin:10px 0}.notice.pharmacist{background:#fde0e0;font-weight:700;font-size:17px;border:2px solid #a32121;position:sticky;top:8px;z-index:2}.notice.pharmacist::before{content:"⚠ "}.notice.warn{background:#fff0cc}
.gate form{display:flex;flex-direction:column;gap:8px}.hp{position:absolute;left:-9999px}.pro{border:2px solid #1f8a5b}.small p{font-size:14px}

.disc{font-size:12px;color:#889;margin-top:8px}.consent{font-size:12px;margin-top:6px}

/* Tap targets >= 44px (mobile) */
button,.btn,input[type=time],input[type=email],select{min-height:44px}
.chip span{min-height:44px;display:inline-flex;align-items:center;padding:10px 14px}
.row input[type=checkbox]{width:24px;height:24px;margin:10px}.row{min-height:44px}
a{display:inline-block;min-height:44px;line-height:44px;padding:0 4px}.logo{line-height:44px}
p a,.hint a{min-height:44px;line-height:inherit;padding:12px 4px;margin:-12px 0}
button.secondary{background:#fff;color:#1f8a5b;border:1px solid #1f8a5b;margin-top:10px}
.plans{border:0;padding:0;margin:10px 0;display:grid;gap:8px}.plans legend{margin-bottom:6px}
.plan{display:flex;gap:10px;align-items:flex-start;border:2px solid #d6e2e8;border-radius:12px;padding:10px 12px;cursor:pointer;background:#fff}
.plan:has(input:checked){border-color:#135c74;background:#eef6f8}.plan input{margin-top:4px}
.plan .save{font-style:normal;font-size:.8rem;background:#135c74;color:#fff;border-radius:999px;padding:2px 8px;margin-left:4px}
.plan-note{display:block;margin-top:4px;font-style:italic;color:#6b7280;font-size:.8em;line-height:1.35;overflow-wrap:anywhere}

#suppSearch{width:100%;box-sizing:border-box;padding:10px 12px;font-size:16px;border:1px solid #cfd8d2;border-radius:10px;margin:4px 0 8px}.sgroup h3{font-size:.85rem;text-transform:uppercase;letter-spacing:.04em;color:#5b6b63;margin:12px 0 6px}.chip[hidden],.sgroup[hidden]{display:none}

.btn{display:inline-block;background:#1f8a5b;color:#fff;font-weight:700;padding:14px 22px;border-radius:12px;text-decoration:none;min-height:44px}.btn:hover{filter:brightness(1.08)}.share{margin:12px 0;text-align:center}article h1{line-height:1.2}.gsub{display:block}.gsub input[type=email]{width:100%;height:48px;margin:0 0 8px}.gsub button{width:100%;min-height:44px}
.gate .gsub input[type=email]{flex:none;height:48px}
.glist{list-style:none;padding:0;margin:0 0 16px;display:grid;gap:8px}.glist li{margin:0}.glist a{display:block;background:#fff;border:1px solid #dfe6e1;border-radius:12px;padding:14px 40px 14px 16px;min-height:44px;color:#12263a;font-weight:600;text-decoration:none;line-height:1.35;position:relative}.glist a::after{content:"›";position:absolute;right:16px;top:50%;transform:translateY(-50%);color:#1f8a5b;font-size:22px}